standupfitnessinc.com

Boot Camps & Personal Training

Stand Up Boot Camp
This is not your average workout. Stand Up Fitness offers a fun and challenging high intensity workout for those fitness enthusiasts looking for a break from their regular workout routine. Focusing on endurance and strength training, this total body workout is sure to challenge you.

By changing up routines and exercises, Stand Up Boot Camp will keep your body guessing and you will see amazing transformations in both your body and attitude. If you are tired of your usual workout regime or want to get out of the gym, Stand Up Boot Camp is exactly what you need to get energized and refreshed!

WHERE:
Vinoy Park, 598 5th Ave Ne, St Petersburg, FL 33701 Cross Streets:
Near the intersection of 5th Ave NE and Bayshore Dr NE.

STAND UP BOOT CAMP

Classes are held Tuesdays, Thursdays and Saturdays from
6:30 -7:30a.m.

Single Class - $20 per person

Package A
16 consecutive sessions $240 per person.
(3 classes per week) $15 per class

Monthly Membership

Access to all classes for only $125 a month per person, about $9 per class

**********Call for more info 727-902-4294************

Package A and Monthly Membership Include:

* Fun
* Access to 3 Boot Camp classes per week
*Once a month fitness assessment (this lets you see in a measurable way how you are progressing)

* A Stand Up Fitness boot camp t-shirt

* Accountability

Personal Training

At Stand Up Fitness, we understand that everyone is made different and that we all have certain fears associated with fitness and wellness. Even the most seasoned fitness veteran can have anxiety going to a new gym. Let us take away those fears and come to you. We will provide the best possible training in the comfort of your own home.

Our assessment program is the gold standard for the fitness industry. We find out what your goals are, what motivates you, where your imbalances are, and finally design a program that is specifically made for you. No matter if you are a beginner to fitness, or a professional athlete, we will design a program that will meet and exceed your goals.

Paddle Fit Personal Training

Stand Up Paddling is becoming one of the fastest growing recreational activities in the world. Stand Up Fitness is excited to add Paddle Fit Personal Training to their list of services. You would be hard pressed

to find a better total body workout than Stand Up Paddling. The act of balancing while paddling helps to train the body in a fun, new and effective way. One on one time with an experienced Paddle Fit Trainer

will help add a new dimension to your old training routine. The benefits to this sport are endless and yet anyone can do it. SUP doesn't discriminate based on age or weight. It helps in the five main areas that most people have issues with: balance, core strength, posture, cardiovascular conditioning and hip and shoulder integrity. Give us a call today if you are interested in finding out more - 727-902-4294.

So whether you want to lose weight, start exercising, become more fit, or dominate your competition, contact us today and get your program started. Stand Up Fitness offers private and semi-private training. We also have a great referral program! Contact us now to set up your first appointment.